Recipes

The Few Things You Will Need Equipment: a medium mixing bowl measuring cups and spoons airtight container something to crush up nut meat wooden spoon Ingredients: Wet Ingredients 8 oz of lemon juice 4 oz of water Dry Ingredients 2...

The Few Things You Will Need Equipment: Blender or food processor Ingredients: Wet Ingredients 5 avocados 2 bananas 4oz of coconut milk 2 tsp organic vanilla extract Dry Ingredients 135 g of ReStructure® protein powder, chocolate Directions: Blend until smooth and chill...

The Few Things You Will Need Equipment: 3 mixing bowls measuring cups and spoons mixing utensils Ingredients: Wet Ingredients 1/3 cup peanut butter (low oxalates) OR 1/3 cup almond butter (high oxalates) 213 g of canned pumpkin 1 large egg, whole...

The Few Things You Will Need Equipment: a blender measuring cups and spoons Ingredients: Wet Ingredients 1 cup plain yogurt 4-6 oz frozen organic strawberries, blueberries, or both ½ cup low-oxalate greens such as kale, arugula, cabbage, lettuce 1 tbsp...

The Few Things You Will Need Equipment: a medium mixing bowl measuring cups and spoons airtight container wooden spoon Ingredients: Wet Ingredients  ¾ cup of a low oxalate option of your choice: peanut, cashew, pecan, macadamia nut butter, almonds, brazil,...

The Few Things You Will Need Equipment: 2 mixing bowls Fork cookie sheet Ingredients: Wet Ingredients 3/4 cup of water 1/2 teaspoon ReMyte 1 tsp vanilla 2-3 tbs of butter, optional 1 tsp of ReMag Dry Ingredients 1 cup all-purpose...

Gut-Friendly Foods Balanced nutrition is vital for supplying your digestive system with the proper nutrients. Certain foods (mostly processed, high sugar) allow bad bacteria to thrive, throwing off gut health. A diet packed with vegetables, fruit, beans, lean protein, and...

The Few Things You Will Need Equipment: Blender Ingredients: Wet Ingredients 12oz unsweetened almond milk 3 tbsp of peanut butter powder 2 tbsp of instant, sugar free cocoa (a high oxalate food) 1 tbsp of psyllium husk 2-3 ice cubes...

The texture of the orange pulp gives it extra substance to make it more satisfying. The Few Things You Will Need Equipment: Blender Ingredients: Wet Ingredients 1 frozen banana, previously peeled and sliced 1 medium orange, peeled and sliced 1/2...

The Few Things You Will Need Equipment: Blender Ingredients: Wet Ingredients 3/4 cup unsweetened almond milk 1/2 cup of frozen blueberries Dry Ingredients 27 g of ReStructure® vanilla protein powder a pinch of salt Directions: Blend until smooth and enjoy...

The Few Things You Will Need Equipment: small pot medium-sized bowl Silicone chocolate mold Ingredients: Wet Ingredients 1/2 cup nut butter of choice 3 tbsp coconut butter 4 tbsp coconut oil Dry Ingredients 2 tbsp powdered sugar substitute 2 tbsp...

The Few Things You Will Need Equipment: Blender Ingredients: Wet Ingredients 2 cups of coconut or almond milk 1 banana 1/2 cup of mixed frozen fruit 1 LARGE pinch of fresh spinach 2 cups of ice Completement Formula™ dose, as...

The Few Things You Will Need Equipment: Blender Ingredients: Wet Ingredients 1 cup of unsweetened almond milk 1 cup of brewed coffee 1/2 banana 2 cups of ice Dry Ingredients 27 g of ReStructure® protein powder, vanilla or chocolate Directions:...

The Few Things You Will Need Equipment: Blender Ingredients: Wet Ingredients 1/2 cup of frozen strawberries 1/4 cup of frozen banana (sliced or chunked) 3/4 cup of almond milk 1 tbsp of greek yogurt Dry Ingredients 27 g of ReStructure®...

The Few Things You Will Need Equipment: Blender Ingredients: Wet Ingredients 1 cup of regular or decaffeinated coffee 1 cup of coconut or brazil nut milk 1 tbsp coconut oil or coconut butter Ice Dry Ingredients 2 tsp raw cacao...

The Few Things You Will Need Equipment: 1 Large bowl 1 Small bowl Large cooking pan Whisk or fork Ingredients: Wet Ingredients 4 large egg 1 cup of pumpkin pie filling (or 2 medium bananas) 1/2 tsp of vanilla 1-2...

This great banana bread recipe was submitted by our customer, Patrik, as he combines ReStructure and RnA Drops into his own personal sweet treat. The Few Things You Will Need Equipment: Large bowl Large cooking pan Electric hand mixer or...

This fat-free cake gives you a protein boost to make you feel full while the sweetness signals your brain you have eaten enough. The Few Things You Will Need Equipment: Electric hand mixer or whisk baking pan Ingredients: Wet Ingredients...

This is a great low fat, low sugar cookie that really does taste like what you want a cookie to taste like. And the addition of ReStructure, ReMag, and ReMyte add a new level of nutrition to the times you...