Recipes

The Few Things You Will Need Equipment: Blender or food processor Ingredients: Wet Ingredients 5 avocados 2 bananas 4oz of coconut milk 2 tsp organic vanilla extract Dry Ingredients 135 g of ReStructure® protein powder, chocolate Directions: Blend until smooth and chill...

The Few Things You Will Need Equipment: 3 mixing bowls measuring cups and spoons mixing utensils Ingredients: Wet Ingredients 1/3 cup peanut butter (low oxalates) OR 1/3 cup almond butter (high oxalates) 213 g of canned pumpkin 1 large egg, whole...

The Few Things You Will Need Equipment: a blender measuring cups and spoons Ingredients: Wet Ingredients 1 cup plain yogurt 4-6 oz frozen organic strawberries, blueberries, or both ½ cup low-oxalate greens such as kale, arugula, cabbage, lettuce 1 tbsp...

The Few Things You Will Need Equipment: a medium mixing bowl measuring cups and spoons airtight container wooden spoon Ingredients: Wet Ingredients  ¾ cup of a low oxalate option of your choice: peanut, cashew, pecan, macadamia nut butter, almonds, brazil,...

The Few Things You Will Need Equipment: 2 mixing bowls Fork cookie sheet Ingredients: Wet Ingredients 3/4 cup of water 1/2 teaspoon ReMyte 1 tsp vanilla 2-3 tbs of butter, optional 1 tsp of ReMag Dry Ingredients 1 cup all-purpose...

The Few Things You Will Need Equipment: Blender Ingredients: Wet Ingredients 12oz unsweetened almond milk 3 tbsp of peanut butter powder 2 tbsp of instant, sugar free cocoa (a high oxalate food) 1 tbsp of psyllium husk 2-3 ice cubes...

The texture of the orange pulp gives it extra substance to make it more satisfying. The Few Things You Will Need Equipment: Blender Ingredients: Wet Ingredients 1 frozen banana, previously peeled and sliced 1 medium orange, peeled and sliced 1/2...

The Few Things You Will Need Equipment: Blender Ingredients: Wet Ingredients 3/4 cup unsweetened almond milk 1/2 cup of frozen blueberries Dry Ingredients 27 g of ReStructure® vanilla protein powder a pinch of salt Directions: Blend until smooth and enjoy...

The Few Things You Will Need Equipment: small pot medium-sized bowl Silicone chocolate mold Ingredients: Wet Ingredients 1/2 cup nut butter of choice 3 tbsp coconut butter 4 tbsp coconut oil Dry Ingredients 2 tbsp powdered sugar substitute 2 tbsp...

The Few Things You Will Need Equipment: Blender Ingredients: Wet Ingredients 2 cups of coconut or almond milk 1 banana 1/2 cup of mixed frozen fruit 1 LARGE pinch of fresh spinach 2 cups of ice Completement Formula™ dose, as...

The Few Things You Will Need Equipment: Blender Ingredients: Wet Ingredients 1 cup of unsweetened almond milk 1 cup of brewed coffee 1/2 banana 2 cups of ice Dry Ingredients 27 g of ReStructure® protein powder, vanilla or chocolate Directions:...

The Few Things You Will Need Equipment: Blender Ingredients: Wet Ingredients 1/2 cup of frozen strawberries 1/4 cup of frozen banana (sliced or chunked) 3/4 cup of almond milk 1 tbsp of greek yogurt Dry Ingredients 27 g of ReStructure®...